We all have “stories” that dictate our lives— from our innermost thoughts to our outermost behaviors, affecting everything from our self worth to our relationships to our job performance.
This worksheet on re-framing our stories may help you:
• Become aware of what your stories ARE

• Become aware of how your stories might be holding you back
• Practice re-framing your thoughts into more productive or realistic ones.

Think of this worksheet as a form of guided meditation—it’s time to rewrite your stories and rewire your brain to start manifesting the life you wish to lead.